‘Kooko’ (haemorrhoids) everywhere can’t possibly be ‘kooko’
Many of us over the past year have spent hours sitting at a desk engrossed.
Read MoreCategory Archives: Health Essentials
Walking: Probably the greatest medicine
“The doctor of the future will give no medicine but will interest his patients in.
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Independence comes with responsibility
Sixty-four years of life in a human is quite an achievement especially when you find.
Read MoreMAKING TIME TO EXERCISE
Many of us have already packed our holiday season with so much work and back-to-back.
Read MoreMAKING TIME TO EXERCISE
Many of us have already packed our holiday season with so much work and back-to-back.
Read MoreA NATION MOURNS WHILE BATTLING A PANDEMIC
The year 2020 will always be remembered for the wrong reasons but even in the.
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