Ingredients

• 3 cups of cooked rice
• 2 tablespoonfuls of  cooking oil
• Sausage (optional)
• Cooked chicken pieces
• 2 pieces of  onions
• carrots
• Spring onions
• Green pepper
• Chilli powdered pepper
• 1 cup of frozen peas
• 2 tablespoonfuls of  soy sauce
• Curry powder
• Salt

Preparation 

1. Wash onion, carrots, spring onions, and green pepper under running water then chop them into pieces.
2. Heat oil in a large skillet or saucepan under medium heat
3. Add sausage and chicken pieces and fry. Stir until they  turn golden brown then set aside
4. Add chopped onions, carrots, green pepper, peas (if preferred) and spring onion to oil. Stir for 2-4 minutes until tender.
5. Beat eggs then slide the cooked onion, carrots, green pepper, peas and spring onion to the side of skillet
6. Pour the beaten eggs onto the other side then scramble eggs until cooked.
7. Mix eggs with vegetables then add cooked rice, sausage and chicken pieces
8. Add soy sauce, curry powder, powdered pepper and salt to taste then stir rice and vegetables together for 3-5 minutes
9. Serve fried rice with chicken or fish or salad. Enjoy.

Abgeli Kaklo

Agbeli Kaklo is a Ghanaian snack made from cassava and eaten by the locals; the snack originated from the southern part of the Volta Region. It is very crunchy and mostly eaten with copra (hard coconut). The snack is named as such because it is derived from cassava.

Ingredients

-Cassava

-Water

-Onion

-Oil

-Coconut

-Salt

Method

-Peel, wash and grate cassava into  form dough.

-Put dough into a basket to drain water.

-Put the dough in a clean sack and  find a heavy stone or metal and wash thoroughly.

-Put the stone or metal on the sack to remove excess water for some hours or overnight.

-Rub the dough in a sieve to remove the chaff.

-Add salt and dry in the sun for some  minutes.

-Grind onions and mix with the dough.

-Mould  into small balls.

-Deep fry in hot oil until golden brown.

-Serve with toasted  peanut and coconut.