Dietary management of diabetes mellitus
Drinking alcohol and smoking can cause diabetes This week’s article will be the last chapter.
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Yam Eto (Baayere Eto/ Ɛto)
Ɛto Yam Eto, also known as Baayere Eto or Ɛto, is a traditional delicacy often.
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Home-made tomato puree
Tomatoe Puree Tomato is an ingredient often used in our homes. When tomato is in.
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Dietary management of diabetes mellitus
In this new chapter, we will be discussing how we can manage diabetes with our.
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Poloo/Coconut Biscuits
Poloo Ingredients 2 Cupsof all-purpose flour 2 Cups of coconut flakes 1 Cup of coconut.
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Breast cancer with diet: lifestyle modification
Fruits and vegetables can help maintain a balance diet Last week we discussed how we.
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Overcoming breast cancer with diet: vegetable edition
Vegetables are important part of our diet Last week’s piece was about how we can.
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Spicy peanut snack balls (Adaakwa)
Delicious ‘Adaakwa’ Ingredients -2 Cups of roasted corn flour -1 Cup of smooth peanut butter.
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