• Chocolate smoothie

Chocolate smoothie is natural­ly sweetened with bananas. It is a natural snack which has a lot of nutritional benefits to the body.

Ingredients

-Two bananas

-One cup of milk.

-Six ice cubes.

-One and-a-half tablespoonfuls of unsweetened cocoa powder.

-One tablespoonful of peanut butter.

-One teaspoonful of vanilla extract.

Method

-Combine bananas, milk, ice cubes, cocoa powder, peanut but­ter, and vanilla in a blender.

-Blend on high speed until smooth.

-Pour into glasses and serve.

Source: Pulse.com.gh